tag:blogger.com,1999:blog-8958190257809049375.post3533502649467496765..comments2013-06-02T16:17:20.644-07:00Comments on 10 Weeks Later: No Weigh-in Today: 2 Weeks Later 11lbs. LighterShannon Smithhttp://www.blogger.com/profile/15554236860818586439noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8958190257809049375.post-77736848236054396242009-09-06T20:15:05.940-07:002009-09-06T20:15:05.940-07:00I totally agree with waiting 20 minutes, when I fi...I totally agree with waiting 20 minutes, when I first started I would be so hungry but like magic at 20 minutes after I ate, I really didn't feel hungry at all anymore. <br />Good Luck this week! It is hard making the kids food, it gets easier, plus I've changed my kids diet too- Jeremy's lost 16lbs since I've started this diet because I've changed the way everyone eats, plus he's working out a lot too.christahttps://www.blogger.com/profile/01932883321764191406noreply@blogger.comtag:blogger.com,1999:blog-8958190257809049375.post-74556545204662432422009-09-06T18:57:13.551-07:002009-09-06T18:57:13.551-07:00Cool, Shannon. I'm really proud of you. I to...Cool, Shannon. I'm really proud of you. I totally gained 99% of my weight because of emotional eating, most of us have. You are so smart to work on you brain and your body all at once. This week you will knock it out of the park!Jacquihttps://www.blogger.com/profile/06558688875207897161noreply@blogger.com