Last week I had a beginning weigh-in of 190lbs. This week I weigh-in at 180lbs. 10 pounds sounds like "Wow," but nobody mentioned it at church. So I'm thinking next week they'll really start to notice a difference. The bummer thing is yesturday I weighed less but then I cheated by putting some homemade pesto sauce (basil fresh from my garden) into my salad (twice). A nice thing that happened today was being able to fit into my clothes better.
I'm doing things a little different this time around with my weigtloss product. For example, I actually prepare all my food in the morning and put in appropriate containers like thermas'.
Current goal: Starting today I would like to lose 15 lbs more by Sept.19th, 2009 (3 weeks). Why, you ask? My husbands employer is having a company outing to "Waterworks" park. That means being in a swimmimg suit for about 4 hours.
Tip of the week: Prepare all your food in the morning.